Monday morning has never felt BETTER.

Welcome in the week with your body, soul, and imagination.

Whether you’ve never meditated before, or you’ve been practicing for years, prepare to be guided to a place of calm, mindfulness, and compassion.

When: Monday, June 5th.

9AM: Studio opens for people to settle in. Kombucha and tea in the courtyard.

9:30-10:15am: Guided Meditation

Where: Upstairs Studio at SIJCC. This will be indoors and will require walking about one flight of stairs.

Address: 1110 Bates Ave. Onsite parking lot at Effie Street.

Bring: Clothes that you are comfortable in and a yoga mat if you’d like!

Who: All ages and experience levels welcome!

Advance Registration Required.

“Ithamar's voice, presence, and wisdom about how to transform the people he guides towards stillness, calm and insight is nothing short of extraordinary.” - Dina Kaplan, Founder/CEO of The Path

 “Meditating with Ithamar felt immediately calm and safe. It was a perfect refresh to bring me back to my whole self and get me realigned with my creative heart.” - Lauren Robertson Vescio, actor / writer

About: After experiencing the benefits of meditation through his life and work, Ithamar Enriquez became a certified meditation teacher and guide. Since then, he has brought his unique, lighthearted and heartfelt style of meditation to a community of artists and meditators. In addition to meditation, thamar is an actor and improviser who you may have seen on WandaVision, Curb Your Enthusiasm, The Connors, Lady Bird and more.

This experience is part of our 2023 Care & Create Series! Join SIJCC mailing list to stay in the loop on our other upcoming Adult community programs. If you are interested in helping to bring other related offerings to the community, email eastsidejews@sijcc.net!